How 17 Months Without a Car Changed My Fast Food Habits

I used to eat a bit of fast food. The convenience, the secret ingredients that lured me back, the familiarity. You know. Then I lost access to a car for 17 months and counting. While I certainly went out to eat, the folx who drove rarely wanted fast food. When I was lent a Land […]

This is How I Endured a Dark and Twisty Week

Content Note: mental health, bureaucracy, aging, suicide, shed building Last week. A dark and twisty series of days, events, and revelations. It was pretty rough. First … First, there’s my struggle to find a good therapist who accepts Medicare. Or will. I have private insurance now through my spouse, but I also have a Medicare […]

Holiday Q&A with Bistro to Go Owner Nikki Heckman: “Food conveys love and value.”

Bistro to Go

Everyone is significant and welcome at our table. Its an honor they invited us to care for their food. This is the beginning of relationship. Walks our talk, Matches with our culture and what we want to promote. We are better together. One thing I love about Bistro to Go is obviously the food. For […]

There is a Wrong Way to Celebrate Thanksgiving

This year, Thanksgiving is an empty space. Usually there is family. But several members of my extended family blame me for unrest and there is a very large gulf. So holidays are diced into rotating portions of time and energy. Sometimes there is good food, my favorite meal of the year. But I am rarely […]

Processing Trauma of Childhood Hunger

Last week, my therapist and I picked up with EMDR to process more trauma. We intentionally defined a period of my childhood that was brutal, 1979-1983, or the years of 4th to 8th grade. Historically, EMDR has been quite helpful with my lesser traumas and anxiety. The hard stuff hasn’t cooperated and we’ve respected that. […]

Here’s How a Plastic Bag Ban Can Work with Grocery Stores like Giant Eagle

tote bags food bank

Pittsburgh is one step closer to a ban on single use plastic bags. The bill will be up for a final vote at the Tuesday, April 12 meeting, and if passed will go into effect on April 12, 2023. Essentially, you will have to pay $.10 per paper bag or bring your own bag/box/etc. One […]

We’re on a Meal Train and We Love This Stuff

Casseroles when people are ill

Some lovely friends set up a Meal Train for us – it is a software/website resource that allows organizers to recruit folx to bring food to people in tough times – during a loss, an illness, a new baby, etc. Illness is our category. I’ve been writing a lot about that and the associated challenges. […]

My Pandemic Pittsburgh Wedding Cookie Table

Pittsburgh Cookie Table Pandemic

Our wedding cookie table looks a little different than at a typical wedding. I have to admit this one was a little tough – having a cookie table at my wedding reception was one of the things I genuinely look forward to experiencing. While I didn’t attend a lot of weddings growing up, cookie tables […]

Transphobic Sandwich Shop Owner Removes Content, Issues Non-Apology

Portogalla Peppers N'at Transphobia

So Robert Portogallo seems to realize that transphobia is bad for business. He removed the content about Dr. Rachel Levine, Secretary of the Pennsylvania Health Department. And added a non-apology. If you take a look at this thread, you will see the heart of the problem. Bob Portogallo posts some “funny” content and it unleashes […]

New #ThingsToDo: a List from Elijah, Age 8

Elijah Explains how kids can make pretzels

Total Lists Submitted: 10 Total Amount Raised for Food Pantry: $100.00 (out of $1,000.00 possible) This is our new project #ThingsToDo where we invite youth to create and share a list of things to occupy time and cope with boredom. You’ll fine the details at this link. Your young people are welcome to participate. Here’s the cool thing – in […]