Review: Hoard a new play at off the WALL Productions in Carnegie

This is the sort of play that I would prefer to contemplate for a few days before I write a review. However, the importance and impact of this creation is so significant that I’m pushing through my own process to urge you – strongly – to Carnegie to see this show running for three weekends. March […]

Q&A With Lissa Geiger Shulman, Candidate for PA State House 30

Lissa for PA

As a woman, I do bring a still under-represented perspective as only 26% of the General Assembly is women. However, I also have a privileged perspective due to my race, sexual orientation, and gender identity. I acknowledge that this limits my perspective, and will work to listen to and elevate more diverse voices as a […]

FAQ: “What Do You Do When You Are Depressed?”

Depression Survival Tips

As I currently navigate my way through a bout of depression, I’m thinking about this question that I get all of the time – how do I manage my home life when I’m going through it? Welp, this post is going to focus on three Care Tips that I personally use to get through the […]

Behind the essay: How writing about SSDI took a toll on my mental health

Sue Kerr trauma

Content Note: trauma, neglect, disability, Social Security Administration, mental health On October 28, I sent a draft essay to PublicSource to inquire about their interest in the topic. The final version was published on February 10, 2020. That’s over 100 days. I share this because I want to emphasize how much energy and time goes […]

Celebrating 14 years of LGBTQ Blogging at Pghlesbian.com

December 29, is our ‘blogiversary’ – we set up this shop on December 29, 2005 from the attic of our home.  14 years later, we’ve been promoted to the sofa in the living room. Click here to see our first seven years archive in its original format thanks to the magic of html. My first […]

Processing Trauma with EMDR: Week Five

EMDR Trauma Processing

Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. You can read other posts […]

Processing Trauma with EMDR: Week Three

EMDR Trauma Processing

Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major constraint, so I’m documenting on my blog as a record for myself. I have now participated in four […]

Thank you, but not this time

Sometimes I have to say “no thank you” to invitations and plans that seem quite lovely, but are overwhelming. I appreciate being included. But it really helps me to be included in the planning so I can identify and mitigate issues. I was invited to lunch on Saturday with Laura’s friends. They don’t know she […]

Processing Trauma with EMDR: Day One

Content Note: trauma, EMDR, child abuse, sexual assault For more info on EMDR, talk with your therapist or visit this page. We decided to incorporate Eye Movcement Desensitization and Reprocessing (EMDR) into my therapy. Time has been the major cconstraint, so I’m documenting on my blog as a record for myself. Previously, my therapist had […]