Facing Complex Trauma as an Adult

Trauma Informed Care Persad Center

I’ve blogged in the past about my journey living with mental health diagnoses and trying to access resources for support. For many years, I’ve been dealing with the dual diagnoses of a major mood disorder and anxiety disorders. And I’ve referenced growing up in a neglectful family surrounded by addiction, untreated mental health issues, chaos, […]

My (Most Recent) Trauma Timeline and Losing My Voice

My (Most Recent) Trauma Timeline and Losing My Voice

In the spring, I was assigned to a new therapist who practices “trauma informed” therapy. It was time to work on some of the deep, dark stuff that I had been dancing around for years and began to really acknowledge just in the six months prior. I was still recovering from the hysterectomy and hadn’t […]

My Essay on Hysterectomies and Trauma Informed Care Published Today at PublicSource

My Essay on Hysterectomies and Trauma Informed Care Published Today at PublicSource

I wrote a thing, summarizing the institutional failures around gynecology and sexual trauma. Among other failings. Also, in the pensive cover photo you can’t see that I am standing next to a litter box while my cat is licking my ankles. I’m a pro. Gynecologists should have nursing or social work staff doing follow-up with […]

Win Beautiful Trauma from P!nk! #Giveaway

Beautiful Trauma the new album from international music icon P!nk Featuring “What About Us” Out Now! iTunes: http://smarturl.it/ BeautifulTrauma/itunes Amazon: http://smarturl.it/ BeautifulTrauma/amazon Google Play: http://smarturl.it/ BeautifulTrauma/googleplay Spotify: http://smarturl.it/ PinkPreSave pinkspage.com Facebook.com/Pink Twitter.com/Pink Instagram.com/Pink Rulez You can enter as often as you like, but you can only win once every 30 days. You should be 18+ and live in the […]

Inherited Trauma and Coping with Trump

CN: description of suicide, addiction, intergenerational trauma Obviously, I’m struggling to come to terms with the implications of Trump for our nation, especially the most vulnerable among us. One of the ways I manage my anxiety is by working on my family tree. It is similar to working a jigsaw puzzle, but more conducive to […]

Dani Janae, 23, Identifies as a Black Femme Lesbian Poet & Trauma Survivor #AMPLIFY

Allegheny County lesbian

Name: Dani Janae Age: 23 County of Residence:  Allegheny, attended college in Crawford County Preferred Pronouns: she/her How do you describe your identity? I identify as a black femme lesbian, poet, trauma survivor. Please describe your coming out experience. Where did you find support? What challenges did you face? My coming out process was gradual. I started by self-identifying as […]

This is How I Endured a Dark and Twisty Week

Content Note: mental health, bureaucracy, aging, suicide, shed building Last week. A dark and twisty series of days, events, and revelations. It was pretty rough. First … First, there’s my struggle to find a good therapist who accepts Medicare. Or will. I have private insurance now through my spouse, but I also have a Medicare […]

These six books by men that changed my world

NaBloPoMo

In no particular order, the books that have changed me. One Day in the Life of Ivan Denisovitch, Aleksandr Solzhenutsyn. Read this in AP English. The precision he used to frame the atrocity of Stalinism in the events of one simple day took away my breath. Eventually, I read everything he wrote. Why I was […]

I’m not interested in a blue bracelet

NaBloPoMo

Here we are again, nearly midnight and I’ve yet to post for NaBloPoMo. While I am giving semi-serious thought to exploring my hair tie/scrunchie issues, I’m going to pivot. As a white woman, I’m apparently supposed to wear a blue friendship bracelet to show I’m one of the good white women who didn’t vote for […]

Thanksgiving Week Is My Favorite Time of The Year

Crap. It is Sunday at 8:30 and I haven’t posted yet. I cannot break my #NaBloPoMo streak on day ten. And you don’t want to read yet another post about cats so soon, I’m sure. My favorite week of the year is Thanksgiving week. Don’t get me wrong, I am aware of the horrors of […]