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Content Note: depression, mania, These past few days of hypomania have been brutal. I had an appointment with my psychiatrist and two appointments with my therapist. We decided to increase one of my current meds, understanding it won’t kickin for a week. I just could not relax or feel anything but tension. For three weeks. […]
I’ve been without laptop for 24 days and it wasn’t working great for a month or so before that. My friend’s son kindly agreed to repair it because he loves cats and appreciates our work, but he’s stuck waiting on a part. For unknown period because it’s coming from overseas. He’s a lovely young man […]
As I currently navigate my way through a bout of depression, I’m thinking about this question that I get all of the time – how do I manage my home life when I’m going through it? Welp, this post is going to focus on three Care Tips that I personally use to get through the […]
Name: Jayme Lynn Age: 59 County of Residence: Allegheny County, previously Dauphin county and Cumberland county Pronouns: She,her,Ms How do you describe your identity? Transgender woman Please describe your coming out experience. Where did you find support? What challenges did you face? Hiding for 55 yrs,I found strength in the Diana Sawyer, Caitlin Jenner interview,wife knew about me […]
Content Note: depression, trauma, sexual violence The last time I saw a friend in person by choice was September 22, 2019. That was three weeks ago, a probably unhealthy amount of time without socializing. And I have zero plans to change that pattern. This loneliness, this self-imposed isolation, is not new to me, but my […]
Name: Ary Age: 53 County of Residence: Allegheny County Pronouns: They/them How do you describe your identity? nonbinary gynophile Please describe your coming out experience. Where did you find support? What challenges did you face? Trans friends in my company, and friends from a facebook account under an alternate name. How would you describe yourself NOW in terms […]
We arrived home Sunday morning. All was well. I was a little tired, but I was expecting that. I wasn’t expecting so much anxiety. It feels like I stuffed so much down inside me during our trip to avoid ruining things that it’s seeping out of my cells now. I’ve got all the old symptoms […]
It’s a beautiful sunny spring day here in Pittsburgh. Chilly, but I can get away with leggings and a light cardigan. I’m sitting in the parking lot of my therapist’s office, listening to the oldies station and trying to soak up some sunshine – to feel some fragment of joy. I feel only misery. Yes, […]
Marriage equality is great, but it has overshadowed our greater fight. Name: Jason Age: 38 County of Residence: Allegheny, raised in Warren, Warren County, PA; lived in North Haledon, NJ and Bay Shore, NY (Long Island) Pronouns: gay male How do you describe your identity? white gay male Please describe your coming out experience. Where did you find support? […]
In the spring, I was assigned to a new therapist who practices “trauma informed” therapy. It was time to work on some of the deep, dark stuff that I had been dancing around for years and began to really acknowledge just in the six months prior. I was still recovering from the hysterectomy and hadn’t […]
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