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Remember when someone would use the “mental health day” reason to take a day off from work? Well, today is Mental Health Month Blog Day (that’s a mouthful) which I like to think of as a mental health day in the middle of mental health month. The goal? Mental Health Month Blog Day to educate the public […]
So one year, I was asked to speak at the Dyke March. I was flattered, but I’ll say right here – I blew it. I was absolutely terrified to speak with this group of women and felt like I had nothing to say. I was super anxious and I did not prepare and it was […]
Of all the awful possibilities, what’s the worst possible thing that could happen to you today? Now this is an interesting question during Mental Health Month. Some folks can provide a list of things that cause anxiety and others just have a general sense of dread. Setting aside the loss of a loved one, the […]
May is the month dedicated to raising awareness about mental health. I’m going to try to raise awareness by blogging more concretely about my own experiences. Fittingly, I met my new therapist today. She seems nice and pleasant. I was a little anxious because I wanted to give her background information, but I had some […]
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