May is Mental Health Awareness Month

Mental Health Awareness Month

  I’d love to see a therapist, but I’m too busy with work/family/other activities. I talked to a counselor one time and it didn’t help. I’m not someone who talks about my feelings with a stranger. Psychiatry is a racket. It is on my list of things to do, right after I accomplish <insert xyz […]

Getting It Right When It Comes To Mental Health

Sue Kerr

When was the last time you were completely stumped by a question, a request, or a situation you found yourself in? How did you handle it? I recently received an email from someone I know only through Twitter, asking for my feedback on the inpatient unit at Forbes Regional Hospital (part of the Allegheny Health […]

Unleashing Hope

Once upon a time my former therapist told me that if I started to talk about living with a mental illness on my blog (or publicly), I could never go back. She is also an activist of sorts and married to a politician so I knew she was speaking to me on several levels. She […]

I Promise I Won’t Bite You

What do you think you’ll be doing 10 years from now on February 13, 2023? Today is your lucky day. You get three wishes, granted to you by The Daily Post. What are your three wishes and why? Relax. I’m not going to bite or anything. Even thought my recent posts have been viewed by over 2,000 […]

I am a mental patient. Hear me whimper?

Mental Health Pittsburgh

Content Note: This entire post is a content note. If you are a human being, it will trigger you. Read at your own risk. Some of you are wondering “Why is Sue talking about herself as a mental patient?” Good question. Note, that most of you are far too polite to ask and instead simply […]

Would You Bring a Casserole to a Mental Patient?

(Content note: don’t read this if you like content notes because the list is longer than the post.) What helps you keep thoughts in perspective so they don’t overwhelm you? Sometimes I’ll come across a story about a random act of kindness that changed the world or at least changed one person’s world. A simple […]

An Embarrassment of Status Updates

When was the last time you were embarrassed? How do you react to embarrassment?  In the year 2010, I decided to lose weight so I started a rigorous exercise (walking) program and monitored what I ate. It was successful in that I lost 50 pounds in about 6 months. Unfortunately, the reason I was successful […]

Who Do Our Allies Really Welcome to the Table?

Tonight, I have no tact, I’m paranoid and I don’t understand how collaboration works. So the gatekeeper decides that I do not get access to my elected official unless I explain myself to him first. This is why I hate that so many elected officials have gmail accounts that are screened by staff anyway. What’s […]

Feeling Blue

I’ve been blue. It is medical in nature as most things are, but it has been exacerbated by real life situations. And my main coping/medical strategy is to “hang in there” until some med adjustments kick-in. I sleep a lot. I haven’t really been eating and I don’t have much to say. I try watching […]