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Think about your day. Select one of your daily rituals and explain it to us: why do you do what you do? How did you come to adopt this ritual? What happens on days when you can’t perform it? There are so many rituals that I want to have, but not many that I consistently […]
For ten years, I saw the same therapist, “D,” here in Pittsburgh. I was referred to her by my then-PCP because she was in a unique practice specializing in treating my diagnosis. The psychiatrist in the practice moved out-of-state after a few years, but I stayed with her. She was a tremendous support to me […]
I’d love to see a therapist, but I’m too busy with work/family/other activities. I talked to a counselor one time and it didn’t help. I’m not someone who talks about my feelings with a stranger. Psychiatry is a racket. It is on my list of things to do, right after I accomplish <insert xyz […]
When was the last time you were completely stumped by a question, a request, or a situation you found yourself in? How did you handle it? I recently received an email from someone I know only through Twitter, asking for my feedback on the inpatient unit at Forbes Regional Hospital (part of the Allegheny Health […]
Once upon a time my former therapist told me that if I started to talk about living with a mental illness on my blog (or publicly), I could never go back. She is also an activist of sorts and married to a politician so I knew she was speaking to me on several levels. She […]
What do you think you’ll be doing 10 years from now on February 13, 2023? Today is your lucky day. You get three wishes, granted to you by The Daily Post. What are your three wishes and why? Relax. I’m not going to bite or anything. Even thought my recent posts have been viewed by over 2,000 […]
Content Note: This entire post is a content note. If you are a human being, it will trigger you. Read at your own risk. Some of you are wondering “Why is Sue talking about herself as a mental patient?” Good question. Note, that most of you are far too polite to ask and instead simply […]
(Content note: don’t read this if you like content notes because the list is longer than the post.) What helps you keep thoughts in perspective so they don’t overwhelm you? Sometimes I’ll come across a story about a random act of kindness that changed the world or at least changed one person’s world. A simple […]
When was the last time you were embarrassed? How do you react to embarrassment? In the year 2010, I decided to lose weight so I started a rigorous exercise (walking) program and monitored what I ate. It was successful in that I lost 50 pounds in about 6 months. Unfortunately, the reason I was successful […]
Tonight, I have no tact, I’m paranoid and I don’t understand how collaboration works. So the gatekeeper decides that I do not get access to my elected official unless I explain myself to him first. This is why I hate that so many elected officials have gmail accounts that are screened by staff anyway. What’s […]
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