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I was most likely born with a genetic predisposition to mental illness disability. My father has undiagnosed bipolar disorder, my mother unipolar depression. Most of the adults in my family used alcohol to self-medicate. My brother has ADHD which is very adjacent to bipolar. Disability. Disability. Disability. The neglect and abuse of my childhood created […]
July is Disability Pride Month. The Americans with Disabilities Act (ADA) was passed on July 26, 1990, to prohibit discrimination against people with disabilities. Following this legislation, Boston held the first Disability Pride Day event in July 1990 and Disability Pride Month was born. “To change the way people think about and define “disability,” to […]
As a person with a mood disorber (Bipolar I), I find that I am drawn to or attract other people with similar conditions. It is almost like a pheromone that creates a sense of connection, an intuitive sense that this is a person with whom I have something in common. Typically, that manifests in a […]
I’ve been chronicling my struggle mental illness symptoms this spring and summer. Ten days ago, I was telling myself that I was coming out of it. I wasn’t so deeply depressed. I didn’t feel hypomanic. But I didn’t feel great. I was incredibly bitchy and mean. I was super frustrated at my inability to find […]
Content Note: depression, suicide, racial injustice I’m depressed. Yes, in the existential dread of a pandemic sort of way. Duh. But my three week bout of hypomania turned the corner into depression. I am grateful to be moving through my symptoms toward a stable mood, but depression ain’t fun. The transition was bumpy. I bounce […]
When word broke of coronavirus, my therapist told me that her practice (East End Therapists) were getting prepared to offer teletherapy options. I was her first client using this technology. They use an app called Simple Practice that can be accessed via the internet. My therapist creates a unique login code when she puts me […]
This is the sort of play that I would prefer to contemplate for a few days before I write a review. However, the importance and impact of this creation is so significant that I’m pushing through my own process to urge you – strongly – to Carnegie to see this show running for three weekends. March […]
No one loves this chore. Right now, we have four litter box stations – one for the kitten room, one for the upstairs feral girls, one in the attic as a spare, and one in the basement for the regular house cats. They almost never use the attic pan so for all intents and purposes, […]
From NAMI website: During the month of May NAMI, the National Alliance on Mental Illness, will launch the WhyCare? awareness campaign for Mental Health Month. The campaign emphasizes how the “power of caring” can make a life-changing impact on the more than 40 million people in the U.S. who face the day-to-day reality of having a mental health […]
If you could redo one moment in your life, what would it be and why? How would it change who you are now? For me, regret isn’t tied up to one single pivotal moment. It is more a cascade of memories that starts perhaps with dropping out of graduate school (the first time around) and […]
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