Tag: napping

Health

To Sleep Perchance Refreshed

March 23, 2014 by

What kind of sleeper are you? Do you drop off like a stone and awaken refreshed, or do you need pitch black and silence to drift off to dream? I go from one extreme to the other – I sleep like a rock (sometimes due to medication) or I am restless as all get out. […]

NaBloPoMo

To Sleep Or Not To Sleep

October 16, 2013 by

The Prompt: How long does it take you to fall asleep? I’m starting this post wide awake at 11 while everyone else is asleep. That in spite of the fact that I am still sick and felt bone tired earlier. And I take bedtime meds that are slightly sedating. Typically, I fall asleep soon after […]